wholesome russian

• поле́зный

  useful, helpful, beneficial

  healthy, wholesome, good for you

  usable, net

• поле́зно

  it is useful, it is beneficial, usefully

  it is healthy, it is good for you, it is wholesome

• благотво́рный

  beneficial, salutary, wholesome

• благотворя́щий

  beneficial, salutary, wholesome, beneficent

• пользи́тельно

  useful, beneficial, advantageous

  healthy, wholesome, good for you

• пользи́тельный

  beneficial, useful, wholesome

• здо́рово

  great, splendidly, superbly, fine

  a lot, thoroughly, soundly, badly

  healthily, wholesomely, in good health

• благотво́рность

  wholesomeness, salutariness, salubrity

Examples

• Она гото́вит поле́зную пищу для свое́й семьи.

  She prepares wholesome meals for her family.

• Мария ест только полноце́нную пищу. Она говори́т, что полна́ здоро́вья.

  Maria eats only wholesome food. She says it's very healthy.