toughening russian
зака́ливание
hardening, toughening up
ужесточе́ние
toughening
закаля́вший
hardening, tempering, toughening
strengthening, toughening, steeling (character)
закаля́ющийся
hardening, tempering, toughening, becoming hardened
Examples
Обливаемый холодной водой спортсмен закалялся.
The athlete being doused with cold water was toughening himself up.
Спортсмен, закалявшийся годами, легко переносил холод.
The athlete, who had been toughening himself up for years, easily endured the cold.
Врачи советуют закаливать детей постепенно.
Doctors advise toughening children up gradually.



















