exert russian
приложи́ть
to apply, to put against, to hold against
to attach, to enclose, to append
to apply (effort), to exert
оказа́ть
to render, to provide, to give
to show, to extend, to accord
to exert, to bring to bear, to put up (resistance)
ока́зывать
to provide (a service), to render, to give (help)
to show, to extend (attention)
to exert (pressure), to have (an influence)
осуществля́ть
to realize, to put into practice, to fulfil
to carry out, to implement, to accomplish
to exercise (rights), to exert (control)
напря́чься
to tense up, to tighten, to stiffen
to strain oneself, to exert oneself, to make an effort
прикла́дывать
to put against, to press to, to hold to, to apply (a compress)
to attach, to enclose, to append
to apply (effort), to exert, to put in
возде́йствовать
to influence, to affect, to exert influence on, to bring influence to bear
to act on, to have an effect on, to take effect on
напряга́ть
to strain, to tense up, to flex (muscles), to exert
to stress out, to get on someone's nerves, to bother, to be a pain
напряга́ться
to strain oneself, to exert oneself, to make an effort, to bother
to tense up, to be tense, to tighten
надрыва́ться
to tear slightly, to overstrain oneself, to exert oneself to the utmost
напря́чь
to tense, to strain, to flex, to exert
to bother, to put (sb) on the spot, to impose on, to stress (sb) out
прилага́ть
to make (an effort), to exert, to put in
to attach, to enclose, to append
to apply, to use
to smack, to whack
ту́житься
to exert oneself, to make an effort
коря́читься
to strain oneself, to toil, to struggle, to exert oneself
жи́литься
to strain, to exert oneself, to heave
to be miserly, to be stingy, to stint
to shoot up (drugs), to inject drugs
натру́живать
to overstrain, to strain, to exert too much
выкла́дываться
to give one's all, to exert oneself fully, to go all out, to put in a lot of effort
вы́ложиться
to give one's all, to put in a lot of effort, to exert oneself completely
поднату́живаться
to strain, to exert oneself, to make an effort
утруди́ться
to make an effort, to take pains, to exert oneself, to bother
напряже́ние
tension, strain, stress
voltage
effort, exertion
оказа́ние
rendering, provision, giving
showing, demonstrating
exerting, exertion
налега́ние
leaning, pressing, bearing down, exertion of pressure
хлопота́ние
trouble, bother, fuss, exertion
intercession, solicitation, petition, advocacy
оказа́вший
who rendered, who provided, who exerted
ока́зывающий
exerting, providing, rendering, having
ока́зывавший
rendering, providing, exerting, showing
ока́зываемый
rendered, provided, offered, exerted
напряга́ющийся
straining, tensing, exerting oneself
напряга́вшийся
straining, tensing (oneself), exerting (oneself), having strained oneself
напря́гший
having strained, having tensed, having exerted
прилага́ющий
applying, exerting, attaching
прилага́вший
applying, exerting, attaching, appending
поднату́жившийся
strained, having strained oneself, having exerted oneself
ту́жившийся
straining, exerting oneself, struggling
поднажа́вший
having exerted more effort, having pushed harder, having stepped up (the pace)
коря́чившийся
struggling, toiling, exerting oneself
жи́лящийся
straining, exerting oneself
нада́вливающий
pressing, pushing, exerting pressure
нада́вливавший
pressing, exerting pressure, that was pressing
напру́живавший
straining, tensing, exerting
напру́живавшийся
straining (oneself), tensing (up), exerting (oneself)
развози́вшийся
flushed, overheated, sweaty from exertion
утружда́вшийся
who had exerted oneself, who had toiled, who had bothered
поддавливающий
pressing, slightly pressing, exerting slight pressure
надса́живавшийся
overstraining oneself, overexerting oneself, exerting oneself excessively
ту́жащийся
straining, exerting oneself, making an effort
pushing, bearing down, straining
приложи́вший
having applied, having put on, having pressed (to)
having exerted (effort), having applied (effort), having made (an effort)
having enclosed (a document), having attached (a document)
натруживавший
strenuous, fatiguing, exhausting, overstraining
overworked, strained, fatigued (from exertion)
мыленный
soapy, lathered, soaped
lathered (with sweat), foam-flecked, frothing (from exertion)
Examples
Ты не выкладываешься на по́лную.
You don't exert yourself much.
You don't exert yourself much.
Поду́шки дива́на прогло́тят уси́лия дня.
The couch cushions will swallow up the day's exertions.
Врач предостерегал меня от лишних нагрузок.
The doctor cautioned me against excessive exertion.
Физические нагрузки ему сейчас противопоказаны
Physical exertion is currently contraindicated for him.
Без пульсометра трудно контролировать нагрузку.
It is difficult to control your exertion without a heart-rate monitor.
Врач предупредил о чрезмерности физических нагрузок.
The doctor warned about excessive physical exertion.
Хорошая тренированность помогает переносить нагрузки.
Good fitness helps one cope with physical exertion.
Мужчина, напрягавшийся весь день, наконец отдохнул.
The man, who had been exerting himself all day, finally got some rest.
Его дыхание, тяжелевшее от бега, наконец успокоилось.
His breathing, growing heavier from the exertion of running, finally calmed down.
Его лицо, напруживающееся от усилия, покраснело.
His face, tensing with exertion, turned red.
Лактат накапливается в мышцах при нагрузке.
Lactate accumulates in the muscles during exertion.
