muscles russian
релье́ф
relief (art)
terrain, geography, topography, shape of land
muscle definition, visible muscles
нака́чивать
to pump up, to inflate
to build up (muscles)
to infuse, to inject, to indoctrinate
пережа́ться
to be squeezed too tightly, to be over-constricted, to be pinched
to tense up, to contract strongly, to clench (muscles)
вы́качаться
to be pumped out, to be extracted
to get fit, to build muscles, to bulk up, to work out
перекача́ться
to overtrain, to overpump muscles, to become overly muscular
накача́вший
having pumped up, having inflated
muscular, well-built, having built up muscles
перека́ченный
over-pumped, over-inflated, over-trained (muscles), overdeveloped (muscles)
перекача́вший
overtrained, overdeveloped (muscles)
overinflated, overpumped
перекача́вшийся
overtrained, overdeveloped (muscles)
подтя́гивающийся
self-pulling, tightening, toning (for muscles)
improving, catching up, making progress
Examples
Пла́вание развива́ет наши мы́шцы.
Swimming develops our muscles.
Тёплая ва́нна рассла́била мои́ му́скулы.
The hot bath relaxed my muscles.
У Тома хорошо очерченные му́скулы.
Tom's muscles are well-defined.
Му́скулы Тома напрягли́сь, когда Мэри прикосну́лась к его плечу́.
Tom's muscles tightened when Mary touched his shoulder.



















