restraint russian
свобо́дно
freely, without restraint
fluently
vacant, free, unoccupied
easily, with ease
вы́держка
self-control, self-restraint, endurance, tenacity
excerpt, passage, quotation
exposure time, shutter speed
сде́ржанность
restraint, reserve, reticence, discretion
смири́тельный
restraining, restraint (attributive)
pacifying, subduing, calming
сде́ржанно
with restraint, with discretion, with reserve
распоя́саться
to throw off all restraint, to let oneself go, to run wild
to ungirdle, to take off one's belt
несде́ржанность
lack of restraint
ско́ванность
restraint, constraint, stiffness
нао́тмашь
with a sweeping blow, with the back of the hand, backhanded
without restraint, over the top, with exaggerated gestures
необу́зданность
lack of restraint, ungovernability, uncontrollability, being unrestrained
самоограниче́ние
self-restriction, self-restraint
возде́ржанность
abstinence, abstemiousness
temperance, moderation, restraint
дорва́вшийся
having gained access, having seized (an opportunity/power), having broken through, newly empowered (often with a connotation of overzealousness or lack of restraint)
вы́держанность
self-control, restraint, composure
consistency, coherence
распоя́сываться
to throw aside all restraint, to let oneself go, to get out of hand
to take off one's belt, to ungirdle, to unbuckle one's belt
невы́держанность
lack of self-control, lack of restraint, short temper
unevenness, inconsistency
insufficient ageing, lack of maturity
у́держ
hold, restraint, detention
безудержно
without restraint, unrestrainedly, impetuously
невозде́ржность
lack of self-restraint, intemperance
разнуздывающий
unbridling, unleashing, liberating (from restraint), making unrestrained
Examples
I appreciate your restraint.
I appreciate your restraint.
I appreciate your restraint.
Он совсем распоясался после развода.
He completely lost all restraint after the divorce.
Он действовал бесконтрольно, не спрашивая ни у кого разрешения.
He acted without restraint, without asking anyone for permission.
Воздержанность в словах — признак мудрости.
Restraint in one's words is a sign of wisdom.
Он распоясывается каждый раз, когда чувствует безнаказанность.
He loses all restraint whenever he feels he can act with impunity.
Он практикует самоограничение в еде каждый день.
He practices self-restraint in his eating every day.
Самоограничение требует большой силы воли.
Self-restraint requires a great deal of willpower.
Он вёл себя со сдержанностью, приличествовавшей моменту.
He conducted himself with a restraint befitting the moment.



















