промина́ть

rare #63439

verbperfective

1.
to press in, to dent, to knead through
Она́ до́лго промина́ет те́сто рука́ми.
She kneads the dough through with her hands for a long time.
Of soft or yielding material: dough, clay, snow, a mattress.
2.
to stretch (one's legs), to limber up
На остано́вках мы выходим промина́ть ноги́.
At the stops we get out to stretch our legs.
Usually with ноги or руки, after sitting still for a long time.
3.
(rare) to exercise (a horse), to walk out (an animal)equestrian
Ко́нюх ка́ждое у́тро промина́ет лошаде́й.
The groom exercises the horses every morning.

Examples

Он каждое утро проминает больную ногу.
Every morning, he exercises his sore leg.
Я встал со стула и стал проминать затекшие руки.
I got up from the chair and began to stretch my stiff arms.
Конюх проминает лошадей после долгой дороги.
The stableman exercises the horses after the long journey.

Imperative
ты	промина́й
вы	промина́йте

Active present	проминающий	denting, indenting, pressing down
Active past	проминавший	denting, pressing in, indenting, crushing
Passive present	проминаемый	pliable, deformable, compressible, yielding
Passive past	-
Gerund present	проминая	while doing (present)
Gerund past	проминав проминавши	while doing (past)