ups russian
подтяну́ться
to pull oneself up, to do pull-ups
to improve one's standard, to catch up with the rest, to raise one's game
to pull oneself together, to brace oneself up, to smarten up
to tighten one's belt
подтя́гиваться
to pull oneself up, to do pull-ups
to improve one's standard, to catch up with the rest
to brace oneself up, to pull oneself together
to tighten one's belt
отжима́ться
to do push-ups
to be wrung out
to give off juice
распева́ться
to warm up (one's voice), to do vocal warm-ups
to sing away, to sing on and on
отжима́ющийся
doing push-ups
отжа́вшийся
having done push-ups, having done press-ups
wrung out, squeezed out, having been wrung dry
отжима́вшийся
who was doing push-ups, who had been doing push-ups
wrung out, that was being wrung out
пережива́ть
to worry, to be upset, to feel anxious
to experience, to go through, to live through
to survive, to outlive
расстро́енный
upset, distressed, dejected
out of tune, untuned
disordered, disrupted, shattered (nerves)
thwarted, frustrated, foiled
вверх
upwards, upstream
наве́рх
up, upward, upstairs, to the top
наверху́
above, at the top, up there
upstairs
нару́шить
to violate, to break, to infringe, to transgress
to disturb, to break (silence)
to disrupt, to upset
плюс
plus, plus sign
advantage, plus point, upside
расстро́иться
to get upset, to be upset, to be distressed
to fall through, to come to nothing, to fail
to become upset (of the stomach), to be disordered
to fall into disorder, to become disorganized
to become unnerved, to lose one's composure
расстра́ивать
to upset, to distress, to make sad
to thwart, to frustrate, to wreck
to disrupt, to throw into disorder, to disorganize
обижа́ть
to offend, to hurt, to upset
to wrong, to treat unfairly, to bully
расстро́ить
to upset, to distress, to sadden
to thwart, to frustrate, to foil, to ruin
to throw into confusion, to disorder, to disrupt
to put out of tune, to untune
to upset (the stomach), to impair, to shatter (the nerves), to derange
переверну́ть
to turn over, to turn, to flip, to turn around
to overturn, to tip over, to knock over
to turn upside down, to rummage through, to ransack
to turn inside out
исхо́д
outcome, result, upshot
way out, escape
end, close
расстра́иваться
to be upset, to get upset, to be distressed
to fall through, to come to nothing, to fail
to fall into disarray, to become disorganized, to go to pieces
расстро́йство
disorder, dysfunction
distress, upset, low spirits
upset stomach, diarrhoea
disarray, disruption, frustration (of plans)
подъём
ascent, climb, climbing
rise, upsurge, upturn, boom
enthusiasm, elation, high spirits, verve
lifting, raising, hoisting, salvaging (of a wreck)
slope, incline, uphill stretch
getting up, rising, reveille (military)
instep
поря́дочный
decent, honest, respectable, upstanding
considerable, fair-sized, quite a
огорча́ть
to upset
огорчённый
upset
огорчи́ть
to upset
разрыва́ть
to tear, to tear apart, to rip up
to break off, to sever, to terminate
to dig up, to dig open, to turn over (soil)
to rummage through, to ransack, to turn upside-down
спу́тать
to mix up, to confuse (with someone else), to take for someone else
to tangle, to tangle up, to get into a knot
to mess up, to upset (plans), to confuse, to throw off
всплеск
surge, burst, upsurge
splash, splashing
перевёрнутый
upside-down, inverted, turned over
перевора́чивать
to turn over, to flip, to turn, to turn around
to overturn, to knock over, to tip over, to capsize
to turn inside out
to turn upside down, to rummage through, to ransack
огорча́ться
to be upset by (чем)
огорчи́ться
to be upset
взволнова́ть
to worry, to alarm, to upset, to disturb
to move (emotionally), to stir, to excite, to touch
перевора́чиваться
to turn over, to turn round, to roll over
to capsize, to overturn, to tip over
to be turned upside down, to change completely
to manage, to get by, to cope
развя́зка
denouement, conclusion, resolution
outcome, issue, upshot
traffic interchange, junction, flyover, hub
decoupling, isolating device
позити́в
positive vibe, positive energy, upbeat mood
the positive, the good side, upside
positive, positive image
добропоря́дочный
respectable, upstanding, decent, law-abiding
торма́шки
head over heels (in phrases like 'to fall head over heels'), upside down, helter-skelter
оса́дка
settling, subsidence, sinking
draught, draft
upsetting, upset forging
раздоса́дованный
annoyed, vexed, disgruntled, upset
развороши́ть
to turn upside-down, to scatter
перевёртыш
turncoat, double-dealer, hypocrite
something turned upside down, inversion, reversal
palindrome
сокруша́ться
to lament to be upset to grieve
перекопа́ть
to dig up (all of), to dig over, to turn over (soil)
to search everywhere, to rummage through, to turn upside down
to dig a trench across, to cut across with a ditch
to dig up again, to re-dig
пережива́ющий
worried, anxious, distressed, upset
взбаламу́тить
to stir up (liquid), to make muddy, to roil
to stir up (people), to disturb, to upset, to throw into confusion
ши́ворот-навы́ворот
inside out, back to front, the wrong way round
topsy-turvy, upside-down, all wrong
огорчи́тельный
(bookish) upsetting
взволнова́ться
to be agitated, to be in agitation, to be upset, to be disturbed
перево́рошить
to turn over (hay), to toss (hay), to ted
to rummage through, to turn over (searching), to mess up
to turn upside down, to stir up, to upend
корёжить
to warp, to bend, to twist, to buckle
to writhe, to convulse, to be racked
to upset, to hurt, to disturb, to get to (someone)
переры́тый
dug up, turned over
ransacked, searched through, turned upside down
расстра́ивающий
upsetting, distressing, disappointing
нэ́пман
NEP-era private trader, parvenu (of NEP times), upstart, social climber
парвеню́
parvenu, upstart
огорча́ющий
upsetting, saddening, distressing, disappointing
перевора́чивающий
turning over, flipping, overturning, upsetting
расстро́ивший
upsetting, distressed, disappointed
расстра́иваемый
being upset, being distressed, being frustrated, being disorganized
огорчи́вший
upsetting, distressing, having upset, that upset
разволнова́вшийся
agitated, upset, nervous, worried
расстро́ившийся
upset, disappointed, distraught
перетря́хнутый
rummaged through, thoroughly shaken, turned upside down
переволнова́ть
to alarm, to worry, to agitate, to upset
to move deeply, to stir, to excite
to stir up, to incite, to rouse
разволно́ванный
agitated, upset, nervous, distraught
перетряса́ть
to shake out, to shake up, to give a good shake
to rummage through, to go through, to turn upside down
to shake up, to overhaul, to reshuffle
расстроенность
mismatch, misalignment, lack of coordination
upset state, distress, being upset
being out of tune, mistuning
расстра́ивающийся
getting upset, becoming distressed, easily disappointed, prone to discouragement
огорчи́вшийся
upset, distressed, saddened, disappointed
перекувырну́ть
to upset, to overturn
расстра́ивавшийся
getting upset, becoming distressed, being disappointed (in the past)
огорча́ющийся
getting upset, becoming saddened, distressed
огорча́вшийся
upset, saddened, grieved, disappointed
огорча́вший
disappointing, upsetting, saddening
расстра́ивавший
upsetting, distressing, frustrating, disturbing
разлаживающий
disrupting, disorganizing, upsetting
разлаживаемый
being disarranged, being put out of order, being upset, being detuned
переши́бленный
broken, fractured
spoiled, ruined, upset, disrupted
перевёртываться
to turn over, to overturn, to capsize, to tip over
to change completely, to be turned upside down
покоро́бивший
warped, distorted, buckled, bent
offensive, hurtful, disturbing, upsetting
перевора́чивавший
that was turning over, who was flipping over
that was overturning, who was revolutionizing, that was upsetting
Examples
Кажется, граби́тель пробра́лся внутрь через окно́ наверху.
It seems that the burglar broke in through an upstairs window.
I don't like suck-ups.
Turn that frown upside down.
Хо́чешь подня́ться, чтобы вы́пить стака́нчик?
Wanna go upstairs and have a drink?
Она подняла́сь в свою́ спа́льню.
She went upstairs to her bedroom.
Дети хотя́т подража́ть взро́слым.
Children want to act like grown-ups.
Стара́йтесь не перевора́чивать коробку кверху дном.
Take care not to turn the box upside down.
Стара́йтесь не перевора́чивать коробку.
Take care not to turn the box upside down.
Она подняла́сь в свою́ ко́мнату.
She went upstairs to her room.
That's upsetting.
Моя́ ко́мната нахо́дится слева наверху.
My room is upstairs on the left.
Can we go upstairs?
Tom has gone upstairs.
Том, сколько раз ты подтя́гиваешься?
How many chin-ups can you do, Tom?
Сколько раз ты мо́жешь отжа́ться, Том? - "Раньше я мог сде́лать со́тню отжиманий с легкостью, но мне интересно, сколько я смогу́ сде́лать прямо сейчас. Мо́жет, 50 или около того́?"
How many push-ups can you do, Tom? "I used to be able to do a hundred easily, but I wonder how many I can do now. Maybe 50 or so?"
Недавно в чате я был довольно ре́зким, раздража́ющим, эмоциона́льным и прочее. Мне жаль, и наверняка я заме́тно заде́л твои́ чу́вства. Я хоте́л бы за э́то извини́ться. Я понима́ю, что временами я быва́ю весьма зашоренным, и зна́ю, что вхожу́ в раж из-за бана́льных вещей и уж тем более в жа́рких те́мах.
Earlier in the chat, I was being rather brash, upsetting and emotional and whatnot. I am sorry, and I'm sure I hurt your feelings quite a bit. I would like to apologize for this. I understand that I can be rather close-minded at times, and I know that I get rather upset about trivial things and certainly about hot topics.
Брита́нские учёные вы́яснили, что если переверну́ть флаг Япо́нии, то полу́чится флаг Япо́нии.
British scientists have established that if you turn the flag of Japan upside down, you get the flag of Japan.
You're upsetting them.
You're upsetting them.
You're upsetting him.
You're upsetting him.
You're upsetting her.
You're upsetting her.
Тебе следует остава́ться наверху.
You should stay upstairs.
Get upstairs.
300 приседа́ний ка́ждый день? Э́то совершенно невозможно!
300 sit-ups every day? That's completely impossible!
Том де́лает сто приседа́ний ка́ждое у́тро пе́ред за́втраком.
Tom does 100 sit-ups every morning before breakfast.
Сержа́нт приказа́л рядовому отжима́ться.
The sergeant ordered the private to do push ups.
Стартапы часто стремятся быстро масштабировать бизнес.
Start-ups often strive to scale their businesses quickly.
Подтягивавшийся на перекладине спортсмен устал.
The athlete, doing pull-ups on the bar, got tired.
Отжимающийся спортсмен считал каждое повторение вслух.
The athlete doing push-ups counted each repetition aloud.
Отжимающийся мужчина тяжело дышал после последнего подхода.
The man doing push-ups was breathing heavily after the last set.
Отжимавшиеся на уроке мальчики устали.
The boys doing push-ups in class got tired.
Тренер попросил нас увеличить количество подтягиваний.
The coach asked us to increase the number of pull-ups we do.
